This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...
Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...
Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Through a partnership with Jacob's Pillow and featured in the presentation, Torres ...
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