You may have enjoyed chocolate milk as a kid, but as a parent, you're likely wondering, is chocolate milk good for you? Here's whether you should serve it to your kid. (Kids?) Chocolate milk is good ...

When you’re a professional athlete, every decision you make, every action you take, can affect your performance on the court or the field. Whether it’s getting the proper amount of sleep or gaining ...

There are many questionable health and fitness nutrition trends floating around the internet, but according to the science, chocolate milk isn’t one of them. While you might opt for a sports recovery ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

You may know cow’s milk for its calcium content, but it has much more to offer. A single cup provides nearly every nutrient your body needs. This complex and nutritious liquid offers a variety of ...