While marketed as a heart-healthy classic, new physiological data shows that processed whole grains can trigger unexpected ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can ...

When you think of a classic breakfast cereal, what comes to mind? For me, it’s not colorful fruit-flavored loops or cinnamon coated wafers, but original Cheerios. While they may not pack a sugar bomb, ...

A bowl of Cheerios with a glass of milk and spoons on a cement surface - Sokor Space/Shutterstock Eating cereal with milk is so last year (or maybe last night). If you've been wallowing in a bowl of ...

Whether you’re eating Lucky Charms or Cheerios, you’ve got a go-to strategy for cereal pouring. Most people say the tried-and-true method is cereal first, followed by some ice-cold milk—why would you ...

Packed with protein, the cereal has 8 grams of protein per serving—16 with a cup of dairy milk. General Mills is also launching two more new cereals this season. We love new high-protein options, and ...

It’s shocking just how many Cheerios flavors are on the shelves today. While I would have guessed there were maybe five varieties at most, the reality is that General Mills is often slinging more than ...