The rhythm is gonna get you … in better shape. It’s a chilly January morning at the Knolls, a housing community for seniors age 62 and older in Melville, and residents in the clubhouse are three ...

Simply put, cardio drumming is a combination of fun and fitness, suitable for all ages and physical abilities, as it works on ...

AYER — Nashoba Park Assisted Living residents were introduced to an exciting new program that combines fitness, music, and wellness. The Cardio Drumming Class, brought to the community by Fresh Ayer ...

TULSA, Okla. — A weekly jam session is in progress for a unique band that's ready to rock. "Who would have ever thought that would be something I would do at age 90?" says Dot Miller. Miller is one of ...

Any group fitness class that starts with a One Direction song and ends with Ed Sheeran is sure to be fun, and the cardio drumming class at Duke Health & Fitness Center in Durham, North Carolina, was ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – Residents at a senior ...

HOLLAND — Residents at Resthaven's Warm Friend Senior Living Community in downtown Holland are bringing cardio drumming to Tulip Time. Shortly after 2:15 p.m. Tuesday, May 4, residents began their ...

CHICAGO (CBS) --Once a month, a group of senior citizens get together to make a lot of noise in the western suburbs – the louder, the better. Morning Insider Lauren Victory takes us inside "Drum ...

Paragon Management, which has several skilled nursing facilities on Long Island, is bringing its cardio drumming therapy to Bristal Assisted Living centers on Long Island. With this therapy, ...

What is cardio drumming? It’s basically dancing while you’re sitting down. And, oh yes, you’re drumming at the same time. The independent living residents at Riverside Lodge love getting together on ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a workout is bound to lead to burnout, so find ...