Tighten your lower belly with 1o trainer-approved moves—sets, reps, and guidance to burn fat and firm your core.

Your abdominal muscles surround your trunk between the rib cage and pelvis and keep your abdominal organs safe. Your core abdominal muscles also support your trunk and allow movements while keeping ...

Three months of stationary-bike endurance exercise training decreased abdominal visceral fat in obese patients, but not when they were also receiving tocilizumab (RoActemra, Roche), an antibody that ...

Apron belly is a medically recognised condition where excess fat and skin form a flap which hangs down from the lower abdomen - Getty If you’ve lost a lot of weight or had pregnancies which have ...

In a world of social media filters, Photoshop, and perfect lighting and angles, we can forget one very important fact: most people have cellulite. It's totally normal! Some have cellulite on their ...

I had a tummy tuck adn although my lower abdomen is nice and flat I am putting weight on on my upper abdomen (the part under the breast to above the navel). What exercise can I do to target the upper ...