The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A new study reveals that men consuming a high-cholesterol diet alters sperm RNA and may boost the risk of heart disease in ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

A study from the University of California, Riverside found that fathers could potentially alter gene activity by eating a ...