Like most people at this time of year, statistician Nathan Yau has calories on the brain. But you'll find no sugar plum visions here; Yau is thinking about fast food---specifically, how to eat less of ...

Tracking leads to weight loss: Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories and ...

Nearly all packaged foods we eat have a nutritional label. The amount of calories on that label is a guiding factor in helping consumers make good or bad food choices. The problem is, calorie counts ...

Chain restaurants in Philadelphia have been posting the calorie content of their food items on their menu boards since 2010. Recent research finds that the info hasn’t done much to change consumer ...

Calorie counting may be an inaccurate, out-of-context way to manage weight, said an obesity expert. Instead of focusing on calories alone, include protein and fiber as factors in what to eat. You can ...

So you've chosen the perfect filter and are admiring your #instafood, what if you could swipe again and identify how many calories are in the avocado on toast? What to Read Next New technology from ...

Last year, half of all New Year's resolutions in the U.S. were based on fitness and nearly half were based on weight loss. NPR's Life Kit takes a look at diet culture. We're two weeks into the new ...

Sipping on sauvignon blanc or enjoying a glass of red with dinner can be a nice way to unwind after a hectic day. While drinking wine can provide some health benefits, such as increasing your good ...