I'm excited to share that in a 2024 study by the National Institute of Mental Health, researchers tracked the brain activity of children diagnosed with clinical anxiety. Before treatment, their scans ...

Did you know there are three words that instantly calm any child, serve as powerful tools for parents and caregivers navigating moments of anxiety, distress or emotional overwhelm? In the complex ...

A bullet zinged by his ear and our world was shaken. It is a time for soothing words. Here are some of those words. “If you can keep your head about you when others are losing theirs and blaming it on ...