Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing ...

Discover the power of humanistic therapy and how it helps you explore your feelings by focusing on the present moment.

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

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Sexual desire often fluctuates, and difficulty with arousal is more common than you might expect. Let's explore the possible ...

Therapy, including online therapy, can often come with a high price tag. Budget-friendly options exist, however, and we want to help find the best provider for you, regardless of financial ...

Digital acceptance and commitment therapy, a form of CBT, is safe and efficacious in managing fibromyalgia among adults.

This digital CBT program offered with minimal clinical monitoring was proven in the study to not only increase abstinence from alcohol but also boost the frequency with which participants employed ...

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people ...

Therapeutic touch is sometimes referred to as touch therapy. However, this is a more general term for modalities that involve manual manipulation of the body’s tissues. Therapeutic touch is ...

Fall activities are a fantastic way to celebrate the season! The combination of the crisp air, the bright colors, the sweet and hearty comfort foods, and the rustic charm of fall are hard to resist.