However, there are a few non-demanding, sedentary activities that could stimulate your cognitive function and improve brain ...

Enhancing mental health is important for overall well-being, and brain-boosting activities can be a great way to start ...

Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...

Neuroscientists have found that the act of chewing can actually boost blood flow to important parts of your brain, like the hippocampus and prefrontal cortex. These areas are linked to learning, focus ...

Takeaways. Mental stimulation is important for your dog’s brain health. It can ease their stress, fight boredom, and burn energy. Brain games for your dog include puzzle feeders and toys ...

Let’s talk about brain rot. No, it’s not a zombie disease or something you catch from bad sushi. This is a modern epidemic — ...

Changes to your body and brain are normal as you age. However, it's essential to perform several activities to assist slow ...

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

You likely are accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Board games tend to make players think three moves ahead of time, encouraging them to think strategically. In this process, ...

In the brain, tRNS may enhance learning by gently boosting the activity of underperforming neurons, helping them get closer ...