In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...

Researchers at the McCance Center for Brain Health at Massachusetts General Hospital recently developed a Brain Care Score ...

Brain drain is a chronic problem in modern life. Our brains are overworked, overstressed, and under-rested. So is it any wonder that we often find ourselves struggling to recall an important detail or ...

You likely know the amazing ways that walking can transform the body, physically, but what about mentally? When it comes to walking’s effect on mental health, research finds evidence towards improved ...

A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...

Getting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid neuron interaction, safeguard against oxidative stress, and enhance cognitive ...

Want to know how to improve your brain power? Yes, you can do Sudoku and go for a jog, because both are great for reducing the effects of aging on the brain. But did you know there are a few great ...

MIAMI (CBSMiami/CNN) - We love our furry four-legged friends. From the companionship to the smiles they put on our faces, it's all about the love. A new study found having a pet can also be good for ...

Over the past year and a half, we've seen societal changes on a global scale. There's been a reconfiguration of the "norm" in nearly every aspect of our lives, and as such, we've had to adapt our ...

Long before Chromebooks took center stage in schools, there was cursive handwriting. But for many children growing up today, cursive can be akin to hieroglyphics, as the Modesto Bee reported. Common ...