Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
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Why Adults Over 50 Need This Type of Exercise for Brain Health
In the age of technology, our attention and mental health are constantly stretched to their limits. Adults over 50 are ...
Are you easily distracted? Do you have trouble putting names to faces? Are you prone to losing your keys, cellphone, glasses or wallet, or walking into a room in your house and forgetting why you were ...
Your brain can still make new neurons when you’re an adult. But how does the rare birth of these new neurons contribute to ...
It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...
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