Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that enhance your cognitive abilities.

New research shows musical training sharpens attention networks, helping musicians focus better and resist distractions in everyday life.

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

In today’s fast-paced world, staying focused and maintaining concentration can be a real challenge. Whether you're a student, professional, or just trying to be more productive in daily life, training ...

Music training sharpens focus by strengthening brain networks, helping listeners filter distractions and concentrate in noisy ...

When life gets hectic, it’s easy to feel mentally foggy, forgetting why you walked into a room, losing your train of thought, ...

"Our results suggest that music training strengthens the brain's ability to focus under distracting conditions," says lead ...

When people talk about getting fit, they usually mean the body, toned arms, strong legs, a healthier heart. But the brain, too, needs regular exercise. Left idle, it slows down. Fed and challenged, it ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

A new study shows that musically trained individuals have an easier time focusing on the right sounds in noisy environments.

A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...