Maintaining cognitive health becomes increasingly important as we age, and diet plays a crucial role in supporting brain ...

Dance enhances memory, cognition, and brain structure in seniors, offering joy-filled neuroprotection beyond traditional exercises.

Jigsaw puzzles and crosswords aren’t just fun—they can also boost cognition. Here’s how brain exercises could benefit you, plus six exercises to try today. 6 Brain Exercises For Seniors To Try ...

The right foods can help keep us sharp, boost mood, ... Susie will present 'Brain Power' May 5 at One Senior Place in Viera. RSVP online at oneseniorplace.com or call 321-751-6771.

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness in older age is linked to healthier brain aging.