Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...

Contrary to decades of advice, older women should be doing harder exercises to protect their bones; young women can prevent osteoporosis by beginning in their 30s. Olympic skier, Lindsey Vonn, the ...

Osteoporosis is a bone disease that’s common in the United States, affecting almost 20 percent of women and 5 percent of men over age 50. Osteoporosis occurs when bones are weakened by hormone shifts ...

With summer sales in full swing, you could save yourself a few dollars on some of these best smart scales. While the Body Mass Index (BMI) is often used as an indicator of health, it only considers ...

While rare, premenopausal idiopathic osteoporosis is marked by low BMD and fragility fractures in younger women who don't have another cause of bone loss like a hormonal deficiency. Current treatment ...