When taking daily vitamins, you expect benefits, not potentially dangerous side effects. And yet, all of these vitamins and ...

Many popular workout supplements from the 1970s are now banned. Here are a few of the prominent fitness supplements from the '70s that are now illegal.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

Maxxed Nutrition, a new nutritional supplements store at 2520 Jefferson St., is gaining a reputation as a trusted resource for athletes and gym goers. “I can help you lose fat or build muscle after ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...