The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

"More people are valuing their health and well-being after living through a global pandemic, and women, in particular, want ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength for women in her fitness coaching — she builds confidence.

When Cassie Baum of Little Falls entered her first bodybuilding show — the National Physique Committee (NPC) Twin Cities Open ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...