When it comes to the best potassium supplement for those following a keto diet, there are a few critical factors to consider. Firstly, the supplement should be in a form that is easily absorbed by ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Others may not have enough magnesium, which is a common deficiency in those following a keto diet. We spent hours researching and testing various electrolyte supplements to identify the best one ...

Most other vitamins can be obtained by eating a lot of non-starchy vegetables (which the keto diet allows in abundance), so a majority of people on keto don't need a multivitamin. Fiber ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

Always speak with your doctor before starting any new supplement or exercise regimen. This may seem obvious, but plain water is the best drink for the keto diet. It’s calorie-free and hydrating ...

Whether you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services to make your meal preparation a bit easier.

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.