Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...
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He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet, others use dietary supplements such as medium-chain triglycerides (MCTs) — a type of fat that ...
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A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...