Recently, I tripped over some stairs at home and sprained my ankle. First couch-ridden and eventually cautiously mobile, I’ve been searching for a low-impact way to exercise that won’t aggravate my ...
WildKat Hoops made a visit to the Atkinson Elementary School in North Andover last week, with founder and hula-hoop exercise guru Kat Suwalski leading the program. Wildkat Hoops offers hula-hooping ...
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