The Trump administration is “turning the food pyramid upside down” with new guidelines for feeding programs that will ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

From berries and broccoli to fermented pickles, these are the best gut-health foods to eat now, according to a ...

Maintaining a healthy lifestyle goes beyond what you eat. A new ranking reveals what makes some states healthier than others.

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

Many foods and drinks add hidden calories to your diet. Soda, candy, and fast food increase the risk of weight gain and ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

A sports dietitian reveals the best frozen foods for weight loss, focusing on protein, fiber, and smart calories to keep you ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals the No. 1 "best habit of all" to develop in 2026 when it comes ...