Confused by all the yogurt options at the grocery store? A registered dietitian explains how to choose the healthiest yogurt by breaking down ingredients, added sugar, protein, and more.

See the healthiest Greek yogurt you can buy at the grocery store, according to registered dietitians. This healthy yogurt is ...

Add Yahoo as a preferred source to see more of our stories on Google. The good news is that both can be part of a healthy diet. We've got plenty of ideas below on how to incorporate yogurt into your ...

Greek yogurt has cemented itself as a staple in modern health-conscious diets. Its creamy texture, rich flavor, and superior nutritional profile set it apart from regular yogurt, making it a preferred ...

Cool, creamy and endlessly adaptable, yogurt has been winning over food lovers for centuries. In fact, BC Dairy notes that Turkish writings from the 11th century describe nomadic Turks enjoying this ...

When browsing the dairy aisle, you may have come across yogurts labeled as containing "live and active cultures." All yogurt starts with live and active cultures such as Lactobacillus bulgaricus and ...

Yogurt is linked to an impressive list of health benefits, especially better gut health. RDs say when you eat yogurt isn’t nearly as important for gut health as how often you eat it. Look for the ...

Welcome to the culture club.