Learn why yogurt might cause stomach pain, including lactose intolerance and milk allergies, and discover how it can aid ...

Greek yogurt is the thick, dense, older sibling of regular yogurt, perfect for getting more heft into your smoothies, adding a tangy bite to your side dishes, or scooping for straight-from-the-tub ...

Yogurt continues to grow in popularity. Sales now top 7 billion dollars a year. A lot of the latest growth is propelled by Greek-style yogurt. Most yogurts are nutritious and a good source of calcium.

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

My family consumes a lot of Greek yogurt — most brands are low in carbs, high in protein, and contain probiotics. Plus, it serves as a filling breakfast or snack for my daughter. Though many brands ...

Greek yogurt does it all. You can rub it into a marinade, swap it for sour cream, or fold it into cheesecake batter. It’s creamy, packed with protein, and versatile enough to cover breakfast, snacks, ...

Choose varieties with minimal added sugar: Yogurt can be a healthy way to satisfy a sweet tooth, but it can also be loaded with added sugars. Plain, unsweetened yogurt with a little fruit is ideal.

Greek yogurt has been on my short list of must-have groceries for years. Its versatility continues to surprise me—I use it for quick breakfasts, topped with granola and fruit or in smoothies, as a ...