The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

To help you find the best Greek yogurt for you, we quizzed nutrition pros to get their top picks. Here are the 7 best Greek yogurts according to dietitians. This thick and creamy Greek yogurt has ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar levels but also contribute to overall health, especially heart health—a ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give ... including celiac disease and type 2 diabetes. Eggs are a popular breakfast food.