Learn how brain games may help with dementia, and which games are best to play.

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain in tip-top shape. According to an NIA-funded study of almost 3,000 older ...

Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods.

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at their best.

The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far these claims have been met with mixed evidence.

If you're looking for ways to improve your memory, focus, concentration, or other cognitive skills, there are many brain exercises to try. Learn which evidence-based exercises offer the best brain ...