While the health advantages of exercise are widely recognized, its impact on the brain is just as noteworthy. Swimming is a popular exercise known for its ability to improve cognitive function and ...

Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.

The brain is an important body muscle which also needs to be kept fit. Using our wide range of fun, but intense brain training application, you will always have something to work on.

Cognitive training and physical exercise are both promising interventions to slow down brain aging. Evidence suggests that they bolster different mental abilities and target different brain regions.

A study of more than 10,000 brain scans found that just 25 minutes of weekly exercise leads to bigger, healthier brains.

Combining physical and cognitive exercises offers the best chance to keep one's brain health while keeping fit. This is essential for an active and fulfilling life, whatever your age.

Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.