Among today's steady stream of new books on Buddhist meditation, most areeasy to ignore. This one isn't. It is not so self-consciously unctuous as the others. It offers simple, concrete instructions ...

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The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, known as TM. Developed by Maharishi Mahesh Yogi, TM involved silently ...