Garlic is packed with several health benefits that can do wonders for your body if you add it to your night-time routine.

Garlic has been used for centuries as a natural remedy for immunity, digestion and overall health. But what really happens when someone eats two garlic cloves every morning? Here’s a simple, ...

Garlic has science-backed heart health benefits. Find out what they are and which type of garlic to consume for improving ...

Soha Ali Khan is now part of a growing trend, consuming raw garlic daily on an empty stomach. She shares that this ancient ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Garlic is a staple in Indian kitchens, known for its strong aroma and flavor. Eating garlic on an empty stomach is believed ...

Eating garlic may help control cholesterol levels. However, you should use it in moderation and not as a replacement for ...

Garlic has a history of use in treating colds and infections. More recent research shows garlic may help support blood pressure and blood sugar regulation, and more.

High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.

Garlic has always been more than a kitchen staple, in Indian homes, it’s quiet medicine. But not every bulb is created equal.