Scouts will have their eyes peeled to see which players run the fastest, jump the highest and move the quickest at the NFL Combine. But for some evaluators, it is all about strength. One of the ...

The NFL Scouting Combine is a crucial event where college football players showcase their physical abilities in various drills, hoping to impress scouts and boost their draft stock. One of the most ...

With a spotter if needed, lift the bar off the rack and hold it directly above your upper chest. Your arms should be fully ...

All-Southeastern Conference offensive tackle Michael Oher headlined the Mississippi Pro Day as the first-round draft prospect improved his previous 40-yard dash and bench press test numbers from the ...

Everyone loves the bench press. Most people start their fitness journey on a bench-press device and find the benefits of a bigger chest, shoulders and arms exactly what they were looking for.

Former Florida State star Jared Verse has been one of the talks of the town at the NFL Combine in Indianapolis. Coming into the week wanting to solidify his status as a first-round pick, Verse has ...