How Salsa Dancing Strengthens Your Body and Lifts Your Mood

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...
CNN

Salsa your way to health, fitness

It's not "Dancing with the Stars," but rather the grand finale performance of the Atlanta Salsa Congress at the Waverly Renaissance Hotel ballroom. On a recent weekend, the events included everything ...
Women's Health

These 6 Expert Tips Make It So Much Easier To Start Working Out As A Beginner

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. Whatever your age or experience, ...
Charleston City Paper

Learn to dance with Holy City Salsa

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Holy City Salsa hosts monthly social dance events for beginners and experienced dancers alike. The ...