While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...

So, you’re thinking about running. (Woo-hoo!) In order to make your new, great habit stick, make sure that you’re wearing safe and comfortable shoes made for the job. You need a pair that fits well ...

New to running? From your first mile to your first race and beyond, Runner’s World Club is here to help you start running – ...

Garmin did it again! With the launch of the Garmin Forerunner 165, the wearable giant yet again plugged a gap we didn't know existed, somewhere between beginner running watches and entry-level ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Chance has been writing about tech since 2011, including news, reviews, interviews with CEOs and founders, and event coverage at industry expos like CES, IFA, and COMPUTEX. He has also contributed ...

Runners, like any passionate hobbyists, are particular about their gear. That’s why it can be risky to buy an experienced runner a running-related gift — they likely already have a strong idea of the ...

You may think getting started running is a straightforward business. Lace up a pair of sneakers, drink a glass of water, touch your toes, and you’re good to go, right? Well, yes and no. Running ...

A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to include in your fitness routines during the colder months and new year (and beyond). That ...

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