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11 Worst Foods for Bloating

Bloating is common and often tied to how certain foods are digested, fermented, or retained in the gut. Some foods trap gas. Others pull in water. A few slow down digestion. Here are 11 of... The post ...
Feeling puffy and uncomfortable after meals can ruin your day. Bloating affects nearly everyone at some point, making our clothes feel tight and our confidence shrink. The good news? Many delicious ...
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Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.
Waking up feeling gassy and bloated may result from eating certain foods, eating too quickly, or eating large meals. Other causes may include inflammatory bowel disease (IBD), diabetes, and ...