If you’ve had a bike fit, you know it’s tedious, methodical work--plumb bobs are dangled, angles are measured, and parts are moved ever-so-slightly, one millimeter at a time, until it’s in just the ...

Whether road cyclists or mountain bikers, some have been riding for years with the same frame size, the same adjustment of parts and the same back or knee pain, but they never add up the correlation. ...

­The unfortunate truth is that if you compete in triathlon, as in any other sport, you will at some point suffer an injury. Pushing on through the pain caused by injury is also something most athletes ...

Surviving a bone-shattering accident like I did back in August definitely wakes you up to a lot of things. Besides giving a really personal connection to the Livestrong bracelet on my wrist, it’s made ...

About a decade ago, I made the best decision I’ve ever made for my cycling: I paid for a professional bike fit. It was a total game change in comfort and performance. I noticed the benefits on long ...