WAIKOLOA Yoga Barre, a new yoga and barre fusion studio with retail boutique and a fresh pressed juice bar, is coming to Queens Marketplace in Waikoloa Beach Resort. The studio is locally owned and ...
A fusion of ballet, Pilates, yoga and strength training paired with a refreshing beverage – Barre at the Bar blends fitness and fun. “It’s a full body workout that’s low impact and beginner friendly,” ...
I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...
Melissa Meris lifts weights while perching on her foot in a dancer’s pose, then maneuvers a ball with her feet before holding a knees-bent pose at the ballet barre. "Every single muscle in my body is ...
Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best for you. Plus shop at-home equipment.
Move over, Facebook barre fusion classes. Get outta here, Zoom Zumba. The next innovation in pandemic fitness is plastic exercise pods. As AFP news agency reports, one California gym is using plastic ...