Please provide your email address to receive an email when new articles are posted on . Perspective from Yonatan Kaplan, PT, MSc (Med), PhD, MAPA The perspective on this topic is from Yonatan Kaplan, ...

Walking barefoot might be something you only do at home. But for many, walking and exercising barefoot is a practice they do daily. When a toddler is learning to walk, parents are told to let this ...

Apologies to the dudes who packed away their Allbirds and Crocs in order to parade around town with nothing but sweet air between their feet and the ground. “Barefoot boy summer” has been canceled.

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

Ever tried walking without shoes? The direct touch of your foot on a surface not only feels soothing and relaxing but it also has a range of benefits for your heart health, blood pressure and may help ...

A few months back, I ran a 5K for a sweet chili cook-off/bluegrass festival in Atlanta. It was a simple road race, chock-full of runners new and old. As I flew past a few stragglers in the pack, I ...

Barefoot running has been one of the hottest topics of discussion among runners ever since Chris McDougall's book Born to Run brought the subject to full light. McDougall wrote about a theory ...

Barefoot running has become a popular research topic, driven by the increasing prescription of barefoot running as a means of reducing injury risk. Proponents of barefoot running cite evolutionary ...