Can't Do a Pullup? These 7 Exercises Will Get You There

Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that ...
Marie Claire

Barre Workouts Are Raved About For Being Low Impact Yet Seriously Effective – 5 Best Sessions for Beginners to Try

Health and Fitness Keen To Get Reformer Results Without the Hefty Price Tag? 7 Best Pilates Boards To Upgrade Your Home Workouts Health and Fitness I've Been Using The BetterMe App - and the Pilates ...
HealthShots on MSN

Malaika Arora stuns in ballet barre workout: 5 leg and glute exercises you must try

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...
Men's Journal

Bar moves for a killer bodyweight workout

Try these challenging bodyweight moves at a playground or on parallel bars in the gym to build lean muscle throughout your entire body. Below you’ll find 20 different examples of moves that will hone ...
CNET

Add These 8 Trainer-Approved Exercises to Your Routine Immediately

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...
Yahoo

10 Best Shoulders Exercises for Beginners to Build Their Base Strength

Weight lifting for beginners is daunting for most. Easy ab workouts, easy chest workouts, and beginner back and leg exercises provide a great foundation. If you're hoping to bulk and broaden your ...
Everyday Health

A 7-Minute Core Workout for Absolute Beginners

Core strength goes deeper than aesthetics — it’s essential for preventing back pain and injury and improving sports performance. This beginner ab workout will get you started. Nearly every movement ...