Bananas have a bad rap for their sugar content. But...is it bad to eat a banana every day? We reached out to experts and dove into research surrounding the health benefits of bananas to help you ...

If you’re like me, bananas are probably one of those foods you don’t think twice about. It’s easy to grab when running out the door (late for something yet again), sweet enough to feel like a treat, ...

That innocent-looking banana sitting on your counter has become the subject of heated debate in weight loss circles. While some praise it as nature’s perfect snack, others warn it could be sabotaging ...