Kate Stanforth tells PEOPLE that disabled dancers are eager for professional-level ballet training, and her latest workshop ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

Sick of swimming and bored of bike rides? You’re in luck: there’s a new cross-training trend in town. Ballet might be typically seen as the preserve of small children and impossibly flexible ...

Kate Stanforth tells PEOPLE she was training at a pre-professional level when symptoms of myalgic encephalomyelitis (ME) ...

A new program at the Joffrey Ballet Academy of Dance aims to diversify job training for professional dancers on the rise. This fall, approximately 10 dancers will be the first cohort of contemporary ...