When trying to take advantage of the health benefits of vitamin B, more isn’t always better. Although risk of an overdose is minimal, there can be side effects.

How timing and lifestyle factors impact the benefits of your B-complex supplement. Reviewed by Dietitian Maria Laura Haddad-Garcia Many people take B-complex supplements for energy—but are you taking ...

LOUISVILLE, Ky (WDRB) -- Be Our Guest this week at Purple Pearl. The med spa in downtown New Albany offers aesthetic injectable services such as Botox, Fillers, and Kybella, and vitamin B complex ...

Emerging research highlights the crucial roles of the entire vitamin B-complex, beyond just B6 and B12, in maintaining brain health. These vitamins support energy production, neurotransmitter ...