Envelop yourself in the ethereal sounds of Tibetan singing bowls, renowned for their ability to induce deep relaxation and meditative states. As these ancient instruments resonate with harmonic ...
11:00 Start of Meditation 12:00 Q&A, End of Program Venue: Asia Society Hong Kong Center Join us to experience the sound and vibrations generated from the Tibetan singing bowls to give calm your mind ...
This class addresses common physical tightness around the neck, shoulder, lower back and legs, through simple yoga postures held for a few minutes, to allow the body time to stretch and release deeply ...