A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...
Lori Cheek, 52, says plain water "tastes metallic" and she can only drink it with flavored powders Courtesy Lori Cheek Lori Cheek is an avid athlete who went viral for talking about her aversion to ...
Pickle juice, the humble liquid inside the jar of gherkins in your fridge, is getting attention on the world stage. When tennis player Carlos Alcaraz won Wimbledon in July 2023, commentators pointed ...
Experts warn that blindly forcing water intake, driven by hydration myths and reminder apps, can overwhelm the body’s natural ...
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