Elite athletes use the 4 p.m rule for better hydration and performance, says a top nutritionist

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...
People

Competitive Athlete Hates the Taste of Water, Hydrates with Coffee, Beer and Flavored Drinks (Exclusive)

Lori Cheek, 52, says plain water "tastes metallic" and she can only drink it with flavored powders Courtesy Lori Cheek Lori Cheek is an avid athlete who went viral for talking about her aversion to ...
Yahoo

Athlete Who Hates Water Stays Hydrated With Coffee and Beer

Experienced competitive athlete Lori Cheek, 52, has led a storied career which has seen her complete a triathlon, an Ironman relay, two duathlons, and two half marathons. And she did it all while ...
AOL

Competitive Athlete Hates the Taste of Water, Hydrates with Coffee, Beer and Flavored Drinks (Exclusive)

Lori Cheek is an avid athlete, having completed two half marathons, two duathlons, one triathlon and one Ironman relay. She also doesn’t drink water. “I just don't like the taste of water. It tastes ...