Have you ever caught yourself doodling during a work meeting and realized it actually made you feel calmer? As it turns out, creativity actually has healing powers. That’s why there’s a whole ...

These 15-minute guided sessions can help business owners build resilience and reduce anxiety.

Recently, I happened upon a review of book whose title implied it would teach the reader a number of art therapy “techniques” with a specific population. The reviewer was not an art therapist, but an ...

We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...

The intersection between art therapy and cognitive health in older adults is garnering increasing attention as populations age globally. Art therapy encapsulates a broad spectrum of creative practices ...

Lisa Barrett, an art therapist who runs her practice, Touched By Art Therapy, LLC, in South Windsor, has made her dream come to fruition by publishing a book highlighting the real health benefits of ...

Art therapy is useful for people who have difficulty processing their emotions in words. Art therapists provide space for creative expression and materials like paints, ceramics, and more. Benefits of ...

Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in control ...