Mental health professionals weigh in on what they're repeatedly seeing in therapy.

By Priyanjana Pramanik, MSc. New research suggests perceived emotional support on social platforms may relate to lower ...

Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the U.S. will ...

Anxiety is the second leading cause of disability and mortality worldwide because it leads to many other problems such as ...

Opinions expressed by Digital Journal contributors are their own. Anxiety is a natural response to stress that can be beneficial in certain situations, such as keeping us alert to danger. However, ...

What Are the Best Dog Breeds for People with Anxiety? Breeds that make excellent emotional support dogs include Golden retrievers, Labrador retrievers, Cavalier King Charles spaniels, Pugs, and Basset ...

Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...

While social media can be a source of anxiety, it can also be a potential solution to the problem. A study by the University of Arkansas found that young people who receive emotional support through ...

Math anxiety is a significant challenge for students worldwide. While personalized support is widely recognized as the most ...

That panicked look in your partner’s eyes when plans change last minute isn’t just affecting them—it’s reshaping your entire relationship. While you might think their anxiety is their personal battle, ...