Grammy-Award winning EDM artist Marshmello once sang about “Chasing Colors,” and while he probably wasn’t referring to adult coloring books (the lyrics say otherwise), we like to imagine him vibing ...

Anxiety disorders affect more than 40 million adults in the U.S. each year, often interfering with sleep, relationships, work and day-to-day functioning. If you’ve been feeling on edge, overwhelmed or ...

A new clinical trial underway in the Lowcountry is drawing attention for its unconventional, and potentially groundbreaking, ...

A randomized trial showed that a smartphone-delivered digital CBT intervention improved generalized anxiety disorder symptoms in adults. The self-paced program uses evidence-based CBT techniques such ...

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For the first time ever, a panel of health experts recommends that ...

NEW YORK CITY -- Almost a quarter of surveyed U.S. adults met criteria for generalized anxiety disorder (GAD), though the vast majority of them were undiagnosed, a retrospective cross-sectional study ...

Currently, there are shorter questionnaires for screening for anxiety disorders in adults, which might be worth considering before using the Beck Anxiety Inventory (BAI). At present, it remains ...

Adults with a chronic headache disorder are more likely than those with episodic headache or without headache disorder to have depression.