Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these ...

Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

If you want to improve your health and stay away from diseases in a natural way, then definitely know these 10 amazing ...

A traditional claim that amla and kachchi haldi immunity is the best immune protection is circulating rapidly among nutrition ...

When it comes to winter foods, amla, also known as Indian gooseberry, is often considered as a superfood. It is a powerhouse ...

Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ...

Know what happens when you drink amla, adrak and haldi kanji every morning for 30 days - benefits for immunity, digestion, ...

Amla is an Ayurvedic fruit that comes packed with tons of health benefits. This green and tiny fruit is exalted due to its amazing nutritional value and medicinal qualities. Although it has been a key ...

Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed ...