Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

There’s a reason elite runners flock to towns such as Park City, Utah (altitude 6,936 feet above sea level), Flagstaff, ...

He's like a knife with two sides, but he's not a bullshitter' says coach Kurt Bogaerts on the Pinarello-Q36.5 leader whose ...

If you're a competitive athlete, or even just an active person who wants to get in better aerobic shape, go up to the mountains ... If you’re a competitive athlete, or even just an active person who ...

At the 1996 Olympic Games in Atlanta, American distance runners earned a total of zero medals in front of their home fans. Two decades later, in Rio, they picked up seven medals in events between 800 ...

Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or advanced training techniques. One of the most effective methods to boost stamina ...

The weeks prior to important competitions, you can sometimes find professional athletes in beautiful areas of Colorado or Utah. But they are for sure not there for a wellness vacation and fun hiking ...

Ingesting baking soda, which is a base, helps to counteract the rising acidity and reduce the associated muscle fatigue. At high altitudes, lower levels of oxygen in the air mean that your muscles ...