Dr. Visalakshi Srinvasan, a geriatrician and the medical director of Health First Aging Services — known as “Dr. Visa” by patients.

Here's ten scientific approaches that could help reverse or slow aspects of aging, showing a future where growing older may ...

For generations, women have been told to expect that age will quietly chip away at our minds. Misplaced keys. Forgotten names. Mental fog we're taught to chalk up to "just getting older." But that ...

Science debunks age myths: exercise, brain training, and social connection at 60+ can boost memory, strength, and ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small ...

We all want to know if and how we can come back to form after injury, illness, or a long hiatus. Muscles adapt in response to the environment: They grow when we put in the work and shrink when we stop ...

Global health challenge of obesity, sarcopenia, and muscle loss, with insights on prevention and management strategies.

US News & World Report recently picked the brains of 53 members of its Medical Review Board and Best Diets Panel, which include medical doctors, registered dietitians, fitness experts and ...

Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the ...

The fountain of youth might not be a mythical spring hidden in some distant land, but rather a weight room in your local gym or resistance bands in your living room. Strength training, once considered ...