Ask any sport or fitness enthusiast about their daily workout regimen, and the conversation will undoubtedly give way to a review of his or her Strava profile. The activity tracking platform, founded ...

Oura has announced a significant set of activity-tracking upgrades for its subscribers and smart ring users—an update that will include new features and accuracy improvements. It arrives after the ...

Oura rolled out a new trend view for users’ active minutes and GPS-based fitness tracking metrics. The company also announced new integrations with CorePower Yoga, The Sculpt Society, Technogym, and ...

“Habits are behaviors that we repeatedly do without much thought or intention. Habit tracking is the practice of tracking behaviors you consider to be habits,” notes Klein. Habit tracking might sound ...