Imagine a natural food that enhances your health, boosts immunity, and adds a rich flavour to your meals. That is A2 cow ghee, made from cows' milk that produces the A2 beta-casein protein. This ghee ...

Adding these superfoods to your diet can not only enhance flavour but also significantly boost your overall health.

In the latest episode of Gastropod, co-hosts Cynthia Graber and Nicola Twilley answer a few of the great questions they’ve received from listeners over the years, including the mystery behind A2 milk.

The a2 Milk Company Limited sells dairy products containing a protein it claims to be easier to digest, but nutrition research suggests that consuming any dairy protein has negative health impacts. I ...