The post Over 50 and Healthy: Here’s 10 Foods You Should Stop Eating Once You Turn 50 appeared first on Clever Dude Personal Finance & Money. As we age, our bodies change in ways that can ...

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For those wanting an all-encompassing approach, Walter Willett, MD, professor of epidemiology and nutrition at Harvard T. H. Chan School of Public Health, similarly advises against ...

Add these foods to your day to give your health a boost. Skip to main content. ... “And since bone loss can accelerate after age 50, adding a food like prunes can be key for this population.” ...

Healthy breakfast foods, like bananas, oatmeal, and eggs, contain nutrients that provide energy throughout the day. Learn which breakfast foods and drinks are healthiest.

The best foods for gut health — like onions, garlic, and leeks — are packed with prebiotic fiber, which feeds the microbiome in your digestive system.